We don't want love, deep down we just want to feel better.
We don't want wealth or recognition, deep down we just want to feel better.
Sometimes feeling better will mean not feeling pain, sometimes it’s feeling more secure or being able to share your life with someone else.
Whatever it is, it will always necessitate an improvement of your own emotional experience.
But the path to better emotional well-being can be so difficult that if you don’t know what to rely on along the way, you won’t make it.
Everything we do in our lives reflects only one simple motivation: